wake-up smoothie

Introducing my Wake Up Smoothie, a vibrant and nourishing blend that’s designed to kickstart your morning with energy and vitality. This vegan superfood smoothie is packed with wholesome ingredients, including the powerful duo of cacao and maca, each bringing its unique benefits to the table.

My inspiration for this smoothie comes from my passion for using food as a source of healing and vitality. Cacao, known for its rich antioxidant properties, not only adds a delightful chocolate flavor but also enhances mood and boosts energy levels. Maca, a root vegetable celebrated for its adaptogenic qualities, helps balance hormones and improve stamina, making it an ideal addition to any morning routine.


Ingredients

  • cacao 2 tsp

  • maca 1 tsp

  • almond milk 200ml

  • 1.5 frozen banana

  • 2 dates

  • handful soaked cashew


To create this delicious smoothie, I blend together frozen ripe bananas, a generous scoop of cacao powder, a spoonful of maca powder, along with a splash of almond milk, and soaked cashews for creaminess. The result is a luscious, chocolatey treat that feels indulgent while delivering essential nutrients to fuel your day.

Whether you enjoy it as a quick breakfast or a mid-morning snack, my Wake Up Smoothie is a powerful reminder that nourishing your body can be both delicious and energizing. Embrace the day with this vibrant blend and feel the difference in your overall well-being!

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