BUILD A FOUNDATION FOR your longevity
ONLINE courses
Access the Whole Health Nutrition Foundations course, a four-chapter program that delves into proteins, fats, carbohydrates, and fibers. Each chapter enhances your understanding of these essential nutrients and includes homework assignments to reinforce your learning and application.
1:1 naturopathy
If you’re seeking a fully personalized approach to wellness, my sessions offer a deeply integrated, tailored plan to meet your unique needs. Discover what a session entails or schedule a free introductory call to get started on your path to balanced health.
EVENTS
Join my retreats, open lectures, and live events to explore powerful strategies for deepening the mind-body connection and enhancing your well-being.
jan 09-11
moa detox retreat
may 2026
lectures
I offer a range of on-demand lectures tailored for both companies and individuals, focusing on various aspects of wellness and nutrition. Designed to be informative and interactive, my lectures empower participants with practical tools and insights to enhance their well-being and foster healthier lifestyles within their organizations or personal lives.
I have had the privilege of working with esteemed companies such as: Microsoft, Cognyt, Lulu Lemon, Soho House, Factory54, Givol Pharmacy, Ella Yoga, Sabon, Wellfest, and many more.
Delivering customized content that resonates with their unique cultures and wellness goals.
how not to die in the supermaket?
Grocery Survival Guide
Winter Wellness
Strengthening Your Mind Against Seasonal Challenges
Fueling Success
Nutrition Essentials for the Modern Workplace
YOUR WELLNESS GUIDE
Udi Sahar N.D, CI.H
Naturopath and Clinical Herbalist
I’m Udi Sahar, a licensed naturopath and clinical herbalist with over a decade of experience in natural medicine. Based in Israel, I specialize in creating personalized wellness plans that integrate the ancient wisdom of indigenous healing practices with cutting-edge scientific discoveries in functional medicine.
Since graduating from 'Brushim Campus' at Tel Aviv University, I have dedicated my career to helping individuals achieve optimal health through a holistic approach. My journey began as a clinical naturopath and lecturer, and I later founded Tel Aviv’s first all-organic restaurant and wellness center. I have since expanded my expertise by consulting for various wellness-oriented brands in the food & beverage, and hospitality industries.
My philosophy revolves around making plant-based nutrition, supplements, and holistic treatments accessible to all. Through my unique approach, I guide clients on their path to wellness, focusing on nutrition, lifestyle modifications, and the power of nature's remedies. I’m passionate about empowering individuals to take charge of their health and discover their best selves.